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Xintiandi Studio: 86-21-63406161 | Fuxing Rd Studio: 86-21-64334330 | AnFu Studio: 86-21-64372121

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Flow Hour (60) ★★

After the basic practice of asana, dedicated 1 hour in flowing practice is a very enjoyable experience. This course is suitable for lunch break and after work from office. After breathing practice, your body and mind can touch each other.


★ 初级课程:适合参加过3次或以上基础101课程的学员(同时也适合各个程度的其他学员)
★★ 中级课程:适合中级程度的学员或者参加过8节以上初级课程的学员
★★★高级课程:适合拥有一定瑜伽基础的学员或者完成中级课程的学员