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Mysore (120)

Ideal for beginners or above.

Ashtanga is created and popularized by K. Pattabhi Jois, and it`s the modern form of classical Indian yoga. In Mysore class, You can regularly practice Asthtanga sequence 1 or 2 in the light of your own level, with Asthtanga teachers` insturction. Youwill keep a peaceful mind and realize the yoga spirit through the regular practice every morning.

★ 初级课程:适合参加过3次或以上基础101课程的学员(同时也适合各个程度的其他学员)
★★ 中级课程:适合中级程度的学员或者参加过8节以上初级课程的学员
★★★高级课程:适合拥有一定瑜伽基础的学员或者完成中级课程的学员