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Post Natal (75) ♀2

A class aims for mothers to get back shaped and restore the pelvic and womb state. It can heal the osteoarticular damage and deformation, and avoid postpartum obesity. This class is designed to help new mothers to get rid of labor disturbance physically and mentally.

★ 初级课程:适合参加过3次或以上基础101课程的学员(同时也适合各个程度的其他学员)
★★ 中级课程:适合中级程度的学员或者参加过8节以上初级课程的学员
★★★高级课程:适合拥有一定瑜伽基础的学员或者完成中级课程的学员