Follow us: sina sina weiboweibo

Xintiandi Studio: 86-21-63406161 | Fuxing Rd Studio: 86-21-64334330 | AnFu Studio: 86-21-64372121

  • 简体中文
  • English

Universal Static Stretch (75) ●

Static stretch is a static and deep stretch course, which can help muscle relaxation, especially for outer joint parts. It is a gentle and low impact practice that can energize you, and also release your stress so as to relax your mind. The best time to practice this course is at afternoon and evening

★ 初级课程:适合参加过3次或以上基础101课程的学员(同时也适合各个程度的其他学员)
★★ 中级课程:适合中级程度的学员或者参加过8节以上初级课程的学员