本杰明(Benjamin Finnerty)是旧金山流瑜伽(SFVinyasa)的创始人，阿努萨拉哈他瑜伽学院董事(亚太区)，阿努萨拉认证高级培训导师(CATT)。他的瑜伽风格对练习者的身心健康在生物力学方面有着深刻的意义。在他的瑜伽课堂中除了强劲、深入的练习外，同时也强调与呼吸和身体相连接。他对身体各个系统及构造有非常强的理解力，并成功将其中奥妙转换为平实易懂的方法在课堂中向学生们倾囊相授。

在他的课堂里，最具挑战性但也是最有意义的结果是——只要你愿意跟随他的指导，你将取得最大程度并令人深思的进步!

本杰明(Benjamin Finnerty)独到的教学特点得益于向多种流派及老师们的广泛学习，其中包括

Rodney Yee(全球著名瑜伽老师), Ramanand Patel(美国最早的艾扬格老师, Manouso Manos(全球最高级别艾扬格瑜伽老师), Richard Rosen(《The Yoga of Breath》作者)，Jinsung(佛教徒), Rusty

Wells(开创美国Vinyasa风格瑜伽), Desiree Rumbaugh(阿努萨拉瑜伽认证老师)，John Friend(阿努萨拉瑜伽创始人)，Ido Portal (全球著名动作训练大师)等等各领域的楚翘。他的自我练习已达到阿斯汤加第三序列。

本杰明(Benjamin Finnerty)认为在实践中追寻作为老师应得的更高智慧和更深度的自我修行，并因此培养与更深层自我的联接是他一生的目标。因着这样的初心，他的教学足迹遍及中国、东南亚、北欧和美国，众多师生从他的教学中受益。除了在瑜伽方面的特长外，本杰明(Benjamin Finnerty)同时也是人生规划教练和讲师，他的专题演讲“意图的力量”启发了不同领域的企业高级管理人员和自主创业者;他的个案辅导成功地帮助了客户实行人生目标转换和达成。

Benjamin Finnerty is the founder of San Francisco Vinyasa, the Asia Pacific director of Anusara

yoga, and an Anusara Certified Advanced Teacher Trainer. His style of yoga is deeply in biomechanics for health and wellness. He has a tremendous skill of understanding the physical experience that he transfers to his students in his classes.

Deeply challenging in his course offerings, the most significant result that you will find from his

courses is a profound possibility of progress if you are willing to do the work.

His teaching is informed from the vast resources of his experience in many styles and teachers

including Rodney Yee, Ramanand Patel, Manouso Manos, Jinsung, Rusty Wells, Ido Portal as well

as many others.